Join textile artist Natalie Miller, nutritionist and yoga instructor Alexis Smith and myself for a six-day artistic adventure at Ban Sairee, a luxury private beach front villa in Koh Samui, Thailand. Learn weaving, crochet with KPC Yarn, macramé, natural dyeing, skipping, yoga and more while nourishing the body with nutritious and delicious food. This six-day retreat is a learning experience and an adventure. It is an inspiring vacation where you learn skills that are not only good for your health but good for your soul.

When: Tuesday November 10 – Sunday November 15, 2015

Where: Luxury private beach front villa Ban Sairee, Koh Samui, Thailand If you book and pay by August 7 you will receive a 10 percent discount

                                                       Your Week Includes:  Six days, five nights luxury accommodation

• All meals using only fresh whole foods free of processing, preservatives, colourings, flavourings and additives. Food likes, dislikes, allergies and sensitivities are catered for.

• Daily morning exercise class ranging from yoga to resistance bands, hill walking and skipping. All classes are tailored to suit all fitness levels

• 10 x three hour classes in weaving, macramé, screen printing, crochet and dyeing.

• Educational talks on all things health

• Cooking demonstrations

You also have full use of all villa facilities including swimming pool, kayaks and private tennis court. This is a prospective itinerary. It is subject to modest modifications, dependant on local weather and the desires of the group.

There are only 14 places and they are booking up quickly so don’t delay.

Please email alexis.smith@me.com with any questions or to request a registration form